Scroll along and find the script that you need to help you with tapping.
If you've never tapped before - download the explanation of "How To Tap" first.
Tapping Script for Anxiety - Downloadable PDF
Scripts are great and I hope mine have helped you in some way.
However, they are not always the best way to address your problems. EFT works most effectively when it is specific to you and your issues. Tapping on general issues such as "Stress" or "Anxiety" so get immediate results but as you've not got to the core issue they will resurface again in the future.
If you want help to premanently remove these negative emotions and get to YOUR core issues call me for a FREE 15 minute discovery call and see what EFT can do for you.